#Play sounds of nature music plus
#Play sounds of nature music free

This name means Spectrally Activated Music of Optimal Natural Structure, a passive vibroacoustic and music therapeutic method that integrates neurobiology, psychology and music. The simple fact of playing rain sticks and water drums brings automatic relaxation and peace of mind. Obviously, this applies just on the basic use of these instruments and if the player can let the sound flow continuously and harmonically. As empiric instruments, they can be used without any previous instruction and they will express the inner balance or connection of the person with this element. It’s the existence of instruments like rain sticks and water drums, with which sounds similar to original waterfalls, rain and seas can be easily played. There’s also another advantage here for healing that allows the application of active -and not only passive- music therapy. Being happy is a fundamental right of our soul and with this element we can work on that.

#Play sounds of nature music free

Sounds from this element help us to refresh our mind, letting old patterns go away and giving free space for new ideas, better connected with our emotions and daily reality.Īs guilt is the opposite of pleasure, water sounds are really helpful to heal those feelings of self-punishment or letting those tears to finally run down. When it comes to water, we are connecting with our passions, creativity and pleasure that comes from both physical senses and real happiness that blossoms once you know who you really are and live from that truth. Let emotions and creativity flow with sounds of waterfalls and rivers Any other dense emotions hard to let go and conflictive thoughts can also be relieved or subdued. Most of birds’ singing come together with wind and tree sounds.These animals are also fliers, thus both these facts allow using birds’ music also to relieve tensions from the heart like resentments, hatred or nostalgia. 4 th Chakra (Heart center ): This Chakra is related to the air element, as well as to love, compassion and the neutral or Meditative Mind.Birds’ singing are beautiful sounds which transmit peace and clarity and most of them are acute sounds, producing this way a better resonance with mind and spirit. We focus our therapy or healing music on this Chakra when a better and more spontaneous expression is needed, or that person has to develop a better congruence between ideas (head) and emotions (heart) and reality (body), neck/throat being the bridge that makes that balance. 5th Chakra (Throat center ): Its element is ether, as well as sound and the voice or singing every single being can produce.In the case of birds’ singing, these sounds are closely related to the Fifth and Fourth Chakra: Heal Fourth and Fifth Chakra with birds’ singingĮach one of the Seven Chakras or master glands in our body is closely related to one specific element, and in case of music therapy, as using natural sounds may heal these energetic centers in a holistic way, those tunes related with those elements will connect deeper with specific Chakras to heal them. These natural sounds are for our mind like organic food is for our health: it lets your organism to remember its own tools to get healed by itself and to keep inner harmony. Hearing original sounds from nature lets your body and mind relax deeper and faster, as the rest of sounds we hear during the day (from the city traffic or even popular music) aren’t common in our evolution and act as stressors. Relieve stress and improve sleep with nature music

Here we bring you the main uses of nature, music and bird sounds which help in relaxing mind and body.

#Play sounds of nature music plus

Nature helps us to get constantly that plus in our lives and with its sounds you get a shortcut to find this blessing right to your fingertips like those you may find in Meditative Mind. That is why it is pretty common in music therapy to use nature music and bird sounds to relieve stress and mental fatigue and it has been used to improve cognitive functions and academic performance.Īs mind finds peace and body reduces chronic tensions, vital energy or Inner Power flows easier and you’ll start to attract better thoughts and opportunities. Getting close to it and meditating on its peace and harmony with those sounds that come from it, allows us to be quieter and more aware of our soul’s will and to act according to it every day. Our soul is deeply connected to our origin and nature is our original home. “ Nature always wears the colors of the spirit.” – Ralph Waldo Emerson